Jeff's RSI Stuff

One of the things that I find helpful, is being able to keep track how much I use my computer. Simply recording when I started and when I stop a task however is not very useful. This is especially true when I use voice recognition software which does most of the typing for me.

Enter, RSI guard, a program designed to keep track of the time you're using the computer, but other metrics as well. RSI guard monitors the number of keystrokes, the distance you move the mouse, as well as the relative strain from each task.

RSI guard provides periodic reminders to take breaks, as well as little 10 second "micro-breaks" throughout the day. Charts show you how much you've used the computer over time and even track how many breaks you've taken (and skipped).

A 45 day free trial is available, so you can try this product without risk. It is available for $40 at www.rsiguard.com. A "stretch version" which illustrates stretches to be performed during breaks, is also available for $60.